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Tips & Tricks

Pros and Cons of a Plant Based Diet

10 Pros and (potential) Cons of a Plant-Based Diet In the past ten years, the term ‘vegan’ has transformed from one assimilated with annoyance to one of compassion and love. There are a good reasons for this. Veganism has proven to have more positive aspects than negative when it comes to overall human health, the …

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Top 5 Valentine’s Day Gift Ideas

Valentine’s Day is right around the corner and many people will be thinking of their loved ones, some of whom we are unable to visit in the foreseeable future.  To help you navigate this unchartered territory, we have created our guide to Vegan Valentine’s Day Gifts 2021 – Covid edition. From our partners, sisters, cousins, …

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Vegan Food Near Me

VeganFitKit’s favourite vegan restaurants:Vancouver and Toronto edition Vegan restaurants and vegan cuisine has come a long way in recent years. With an increase in popularity for veganism and cruelty-free lifestyles, we’ve seen amazing vegan restaurants pop up in every major city. From class vegan fare to the newest trendy hot spot, we’ve compiled our favourite …

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